Video

Mindfulness Tips for Managers & Leaders

Reflektive CHRO Rachel Ernst shares the best ways for managers, leaders, and HR teams to incorporate mindfulness into their work and personal lives. This four-minute video includes:

  • The impact of mindfulness at work
  • How managers can practice mindful leadership
  • Best practices to stay grounded during uncertain times

This free resource can benefit all stakeholders at your company, and will help team members working cross-functionally as well as remotely. If you’re interested in other mindfulness content, check out our webinar with Headspace on Using Mindfulness and Performance Management During Times of Change.

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